Be an Inspired Family!

On the Cover

New Baby, New Priorities

How actress-athlete Maxine Bahns and her husband, Patrick Watson, are -navigating first-time parenthood.

Letter From the Founder

Bringing Inspiration Home

By Bahram Akradi

Home is not just where the heart is, but where our whole...

Thoughts From the Editor

One Big, Happy Family

By Pilar Gerasimo

I would like to officially invite you to become part of our...

A Different Kind of Dentistry

By Kristin Ohlson

Holistic dentists take a whole-body approach to dental care -...

Active at Heart

By Sally Edwards and Bev Robinson

Kids and tweens today aren't getting enough exercise. You may...

Eat at Your Own Risk: The Truth About Tainted Health Foods

By Joseph Hart

Some 76,000 Americans get sick from contaminated food each...

Form & Function

Good Sport

By Gina DeMillo Wagner

We tell our kids to play fair, to be team players. But are we...

Fitness Fixes

Shifty Shoulders

By Matt Fitzgerald

Poor stability in your shoulder joints can cause pain at the...

How I Did It

The Will to Live

By Suzy Frisch

Determined not to let cancer get the best of him, Jeff Boonstra...

Nutrients

Skimming the Truth

By Courtney Helgoe

Why low-fat dairy may be overrated and why full-fat dairy could...

The Nourished Self

Resetting the Family Table

By Marc David

Our family mealtimes have become frenzied and stressful. Here's...

Edibles

Rethinking School Lunch

By Dara Moskowitz Grumdahl

Forget pizza and corn dogs. Think freshly prepared meals of...

Inspired Kitchen

Pears

By Cary Neff

Delicate, aromatic and sweet, this versatile, beautiful fruit...

Head Out

Ride Away

By Laurel Kallenbach

Looking for an exhilarating way your whole family can explore...

Balance

Pact Mentality

By Erin Peterson

A good fitness pact can help you (and a friend or two) achieve...

Insight

The Things We Remember

By Michael J. Gelb

Want to build intimacy in your primary relationships? Harness...

Last Word

Nobody has ever measured, not even poets, how much a heart can hold.

- Zelda Fitzgerald

Renewal

Saying No to Your Kids

By Jon Spayde

Dealing with your kids' endless requests for cash, games, etc.,...