Get Healthy Together!

On the Cover

Smart Play

Volleyball legend Gabrielle Reece blends fitness, family, fun - and an abiding mission: helping others embrace a healthier way of life.

Letter From the Founder

Circles of Influence

By Bahram Akradi

Each of us is first and foremost a citizen of the earth. And...

Thoughts From the Editor

Some Kinds of Help

By Pilar Gerasimo

OK, I realize I'm dating myself here, but I'm hoping that at...

Time for Health: How to Schedule (or Unschedule) Your Family Well

By John de Graaf

A too-busy reality can run you and your loved ones ragged - and...

The Young and Not-So-Restless: Assessing Your Kid's Activity Level

By Elizabeth Larsen

They run, they jump, they play, they compete. That's great. But...

Functional Wellness, Part 3: Digestive Health

By Mark Hyman, MD

A well-functioning digestive system is the cornerstone of good...

Form & Function

The Need for Speed

By Bob Condor

Kids have the right idea: They love racing and chasing and...

Fitness Fixes

Bumping Up Against Skin Problems

By Karen Asp

From athlete's foot to eczema, unwanted skin conditions can...

How I Did It

In This Together

By Erin Peterson

A health scare convinced Brad and Ivette Heutmaker to change...

Nutrients

A Better Bag Lunch

By Robin Miller

Unhappy with questionable school lunch fare - or just looking...

Edibles

The Clever Cook

By Dara Moskowitz Grumdahl

Cookbook author Robin Miller shares her tips and tricks for...

Inspired Kitchen

Tomatoes

By Cary Neff

Delight your senses - and nourish your body - with these...

Full Speed

Go, Team!

By Kara Douglass Thom

Participating in an athletic event as a family - from a fun-run...

Head Out

A Trip for 2

By Laurel Kallenbach

Head outdoors with your significant other for an active trip...

Renewal

"You" Time

By Jon Spayde

Lack of solitude can lead to increased stress and undermined...

Insight

Teen Spirit

By Joseph Hart

When we set aside the stereotypes we have about raising...

Last Word

A dream you dream alone is only a dream. A dream you dream together is reality.

- John Lennon

Balance

Divide and Conquer

By Sarah Moran

Tired of nagging - or being nagged - about household chores?...