Fresh Perspectives

On the Cover

Tough Love

Author and veganism advocate Rory Freedman isn't afraid to get in your face about animal rights, but what she really wants is for you to be as...

Letter From the Founder

The Wings of Change

By Bahram Akradi

In nature, some animals migrate with the seasons; others...

Thoughts From the Editor

The Way I Hear It

By Pilar Gerasimo

In an era where calls for personal responsibility are becoming...

Escape From Inertia

By Dimity McDowell

Most of us struggle at some point to overcome a stubborn...

The Healer Within

By Pamela Weintraub

Science has now confirmed that our thoughts and emotions have...

Not Your Average Patient: How Empowering Health Seekers Are Redefining Healthcare

By Joseph Hart

Is healthcare something delivered by a provider when you get...

Form & Function

Core Essentials

By Andrew Heffernan, CSCS

These days, nearly everyone at the gym seems to have embarked...

Fitness Fixes

Your Body, Reframed

By Clara Beacon

Congrats: Your workouts are working, and your body is changing...

How I Did It

Starting Fresh

By Erin Peterson

When Morn Cremeens made the switch to raw foods, she discovered...

Nutrients

The New Veganism

By Kristin Ohlson

No longer on the fringe of culinary culture, plant-centered...

Edibles

Fast Food for Career Women (and Men)

By Dara Moskowitz Grumdahl

Bon Appetit 's new cookbook solves an ongoing dilemma for busy...

Inspired Kitchen

Artichokes

By Cary Neff

These flowers (yes, flowers) are not only delicious, they're...

Head Out

Disappearing Destinations

By Laurel Kallenbach

Many of the world's most spectacular landscapes are vanishing...

Full Speed

High-Performance Supplements

By Matt Fitzgerald

There are lots of sports supplements out there, claiming to...

Balance

Time to Connect

By Sarah Moran

Is a hectic work life taking up all your time and energy,...

Insight

The Smarter Choice

By Helen Cordes

Research suggests that many of the decisions we make are both...

Last Word

The ability to perceive or think differently is more important than the knowledge gained.

- David Bohm

Renewal

On the Defensive

By Jon Spayde

Feel like everyone is cutting you down, even when they're not?...