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It's about your time, your plans, your choices, your challenges. The environmental and socio-cultural factors that influence how you live every day. From personal wisdom to global perspective, if it affects your quality of life or life balance, it's covered here.

A Real Pleasure
By Experience Life Staff, December 2008

When it comes to creating the conditions for optimal health, we know that managing stress is important. But it turns out that dealing with our... READ ON ...

Latitude Adjustment
By Sarah Tuff, December 2008

Feeling frozen out of your favorite outdoor activities? A warm-weather paddling, climbing or cycling getaway and a change of scenery may help... READ ON ...

Sensory Perception
By Jamie Martin, December 2008

On Extreme Makeover: Home Edition - and in his life - designer Eduardo Xol creates spaces that appeal to the senses, and to his own notion of... READ ON ...

Executive Decision
By Erin Peterson, December 2008

Tom Tiller took his CEO lifestyle in a healthier direction and found his work and family life transformed. PRINT EDITION ONLY

Beauty and vitality are gifts from nature for those who live according to her laws.
December 2008

- Leonardo da Vinci READ ON ...

The Wanting Mind
By Joseph Hart, December 2008

Whether we're yearning for another cup of coffee or a better job, we spend a lot of time and energy just wanting . Here's how to observe - and... READ ON ...

Body Positive
By Alyssa Ford, December 2008

Turn your body loathing into body loving. READ ON ...

So Little Time
By Jon Spayde, December 2008

How to identify and remedy the stress caused by chronic overscheduling and time poverty. READ ON ...

Rediscover Your Inner Athlete
By Laurel Kallenbach, November 2008

Ok, so maybe you're no longer in your athletic prime. That doesn't mean you can't recast yourself in a new athletic role. Learn the art of... READ ON ...

Total Immersion
By Bob Cooper, November 2008

The hot-spring spas in these three towns offer a restorative reprieve after fun-filled days of adventure. READ ON ...

Miracle Worker
By Kaeti Hinck, November 2008

A healthy and happy life is within your reach, says Marianne Williamson - if you're willing to change your way of thinking. READ ON ...

Survival Tactics
By Erin Peterson, November 2008

Exercise helped Wendy Rahn beat breast cancer. Now she's helping other survivors realize the importance of staying active during their own... READ ON ...

Simple Celebrations
By Joseph Hart, November 2008

With all the scheduling and traveling, errands, and obligations, the holidays can feel overwhelming. Here's how to simplify your season of... READ ON ...

“We can always choose to perceive things differently. You can focus on what’s wrong in your life, or you can focus on what’s right.”
November 2008

- Marianne Williamson READ ON ...

Gloomy Gripers
By Jon Spayde, November 2008

How to remedy the stress of being subjected to the negativity of a chronic complainer. READ ON ...

The Blame Game
By Courtney Helgoe, November 2008

We all succumb to finger pointing from time to time, but targeting others rarely produces good results. Here's how you can move from... PRINT EDITION ONLY

Rural Reprieve
By Laurel Kallenbach, October 2008

Discover the pleasures of farm life - and get insight into an important part of our food supply - on an agritourism adventure. READ ON ...

Lower Your Political Stress Level
By Jon Spayde, October 2008

A constant barrage of political advertising and infighting can raise your anxiety level. Here's how to calm down. READ ON ...

An Artful Activist
By Laine Bergeson, October 2008

Majora Carter left a promising artistic career to fight environmental injustice in the South Bronx. READ ON ...

Ours is not the task of fixing the entire world all at once, but of stretching out to mend the part of the world that is within our reach.
October 2008

- Clarissa Pinkola Estes, PhD READ ON ...

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