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Working on your New Year's resolutions? Give the health-minded folks in your life an Experience Life gift subscription. In return,......READ ON

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Looking to reach some major goals in 2010? Taking practical, right-now steps can help you build the momentum you need to make steady progress.......READ ON

PODCAST: How to Change Things When Change is Hard

Listen in as Experience Life editor in chief Pilar Gerasimo talks with bestselling author and Stanford business school professor Chip......READ ON

SPECIAL OFFER: $20 Off FranklinCovey FOCUS workshop!

Stephen Covey is one of the most prominent experts of modern-day time management. Learn more about his time-management principles by signing up......READ ON

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Features | 6 "Healthy" Eating Choices to Rethink

If you're committed to healthy eating, it's time to start investigating whether your current food choices are as wholesome as you've been led to......READ ON

Features | Resolutions Workshop 2010: Action!

Looking to reach some major goals this year? These practical, right-now steps can help you build the momentum you need to make steady progress -......READ ON

Inspired Kitchen | Cauliflower

Cauliflower is a richly flavored, tasty treat that detoxifies the body, discourages cancer and offers a big immunity boost....READ ON

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Coverage | Just Right

Fashion model Lizzie Miller has thrived by simply being herself....READ ON

The Nourished Self | Beauty Beheld

Cindy Joseph shares insights on self-image, changing definitions of beauty and her three decades working in the most appearance-conscious......READ ON

Form & Function | The Right Timing

Fat loss? Muscle gain? A little extra bat speed at your next softball game? Reach the fitness goal of your choice by speeding up - or slowing......READ ON

Last Word | We must make the choices that enable us to fulfill the deepest capacities of our real selves.

- Thomas Merton...READ ON

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Full Speed | Test Your Endurance

Sometimes the best way to track your progress toward your fitness goals is to pick a test and make it a regular part of your regimen. Which......READ ON

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